If you need additional support outside of therapy sessions, the organisations below may be helpful. These services offer confidential advice, crisis support, practical guidance and emotional support across a range of issues.
24/7 emotional support for anyone struggling to cope or in emotional distress.
Confidential support, advice and emergency help for anyone affected by domestic abuse.
Support and guidance for coping with grief, loss and bereavement.
Specialist organisations offering help with addiction, gambling difficulties and debt-related stress.